Gentle, yet firm, long strokes are applied using oils or lotion. A very soothing and relaxing massage beneficial for increasing blood circulation and lymphatic flow.
This full-body massage is the popular choice for rejuvenation and relaxation. Using oils or lotion, your tired, aching muscles receive special attention, leaving you with improved circulation and a profound sense of relaxation. Relaxation Therapy is like a tune-up for your body, enhancing your health and wellness through therapeutic regeneration.
Clinical – Medical Massage
Highly effective techniques are employed to reduce pain, inflammation, muscle adhesions or chronic areas of strain. After evaluating your condition, your therapist may use: Neuromuscular therapy, Deep Tissue Massage, Acupressure, topical analgesic and hot/cold therapy. We accept referrals from medical doctors, osteopaths, chiropractors, and physical therapists. For car accident /no-fault insurance and work-comp insurance, ask your primary physician for a medical massage prescription.
A group of massage techniques using fingers, thumbs and elbows, designed to access multiple layers of muscle and fascia to improve alignment, reduce levels of resting tension, and create more efficient postural and movement patterns. It is believed to increase blood flow and to be of the greatest use for pain, rehabilitation and arthritic complaints.
The ideal therapy for the athlete or physically active person who wants optimal function and peak performance. Sports massage is recommended for pre- and post-event muscle maintenance, along with remedial approaches which minimize injury, quicken recovery time and provide relief to overworked muscles.
Lomi Lomi is a healing art from the Hawaiian culture, a massage that works with the spirit of aloha… The touch communicates down to the bones, deep into the soul yet gentle to the body. The art of lomi lomi combines multiple techniques into the power of one.
Pohaku Hot Stone Massage
Heated smooth stones are placed on certain points of the body to warm and loosen tired muscles and balance energy centers in the body. The warm, comforting hot stones are good for people who have muscle tension but prefer lighter pressure.
Couples massage takes place in adjoining treatment areas, separated by a curtain. It can be a great way to introduce a partner to massage who might not feel comfortable going by themselves. It’s also a way for couples to spend quality time with each other in a relaxing and healthy environment.
Massage during pregnancy is very nurturing, and helps to reduce anxiety, decrease swelling, and relieve aches and pains. The massage is customized to meet the needs of the expecting mother.
An ancient modality, originating from Traditional Chinese Medicine, Acupressure uses firm to light finger pressure on specific points along the meridian lines of the body, like pathways, that control our energy systems. This technique can also be applied fully clothed and is very effective for relieving physical pain and anxiety, increasing circulation and regulating your energy flow.
Reflexology involves applying pressure to certain points of the feet and hands that correspond to organs and systems of the body.
Reiki is a gentle and safe form of energy healing that can alleviate physical, emotional, mental and spiritual stress. It is a way to “tune-up” your energy to its healthiest state allowing healing to take place.
Aromatherapy uses therapeutic scents, which support the body in seeking balance and carry a variety of health benefits. A scent or more will be chosen according to your specific needs at the time of your visit.